Eat-Right Resolution Reinforcements
The weeks of eggnog-fueled holiday parties and all-out debauchery have ended. Here, a few ways to get back into your skinny jeans by the end of the month.
Improve your relationship with food at JenaWellness with coach Jena la Flamme. Be one of the first five Vital Juicers to share this with a friend and win a free hour-long initial consultation to help you get started. (Regular price is $297, but book now for a $100 discount.) 1133 Broadway, Suite 1107, (212) 260-6064, MAP
Put your meal in perspective by practicing an hour of vinyasa yoga before you eat. On January 22, check out the Jam Session: Yoga for Foodies with yogi David Romanelli and Candle Cafe’s Joy Pierson. It’s nourishment for your mind, body, and belly! At Exhale Spa, 6PM-8PM, $75, 980 Madison Ave., (212) 249-3000, MAP
New York City M.D. Dr. Jana Klauer has created Everyday Nutrition, 180-calorie meal replacement shakes with 20 grams of protein, 400 mg of calcium, and healthy omega-three fats to help you lose weight without depriving yourself. Order online (enter promo code VITALJUICE for a 20% discount), or look for them at these locations.
You’ll be reacquainted with your skinny jeans in no time!
For more on this story, please visit Vital Juice New York Online.