Ashley Koff features Pure Bar in ‘What to Eat to Lose Weight: 7 Snacks Under 200 Calories’ on Glamour.com
It’s so easy to just grab a bag of pretzels or a “nutrition” bar from the vending machine when you find yourself famished for a snack. But many packaged snacks have more salt, sugar and preservatives than any of us need. Celebrity nutritionist Ashley Koff, R.D., tells her clients to reach for one of these healthy treats instead.
For the full list of tips, please visit Glamour.com