Holly Perkins takes on Triathlons with Women's Health | stanton-company.com

Holly Perkins takes on Triathlons with Women’s Health

The swim-bike-run combo doesn’t appeal to you? Not to worry. Other workout combos can be just as effective (if not more!) as the classic triathlon says L.A.-based fitness expert Holly Perkins. “The key is exercise variability, which helps you feel and look better and gets you in better overall shape,” she says.

Source: Women’s Health

Posted on: November 30, 2012
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