Stay Calm and Groom On with Women’s Health | stanton-company.com


Stay Calm and Groom On with Women’s Health

You can reap tension-relieving rewards by tweaking something you already do every day.

Master the massage: Shel Pink, founder of SlowBeauty.com and the eco-friendly SpaRitual nail polish line, is a bath and Abhyanga massage junkie.  (German reserachers found that this ancient technique reduces stress levels and may lower blood pressure.) Work half a cup of warm sesame or almond oil from your feet up to your scalp using long, strong strokes and kneading tight spots.  Short on time?  Your fee are a great place to relieve overall stress.

For more information on SpaRitual, please click here.

Source: Women’s Health

 

Posted on: March 11, 2013