Stay Calm and Groom On with Women's Health | stanton-company.com


Stay Calm and Groom On with Women’s Health

You can reap tension-relieving rewards by tweaking something you already do every day.

Master the massage: Shel Pink, founder of SlowBeauty.com and the eco-friendly SpaRitual nail polish line, is a bath and Abhyanga massage junkie. (German reserachers found that this ancient technique reduces stress levels and may lower blood pressure.) Work half a cup of warm sesame or almond oil from your feet up to your scalp using long, strong strokes and kneading tight spots. Short on time? Your fee are a great place to relieve overall stress.

For more information on SpaRitual, please click here.

Source: Women’s Health

 

Posted on: March 11, 2013
2018 stanton-company.com | 4223 Glencoe Avenue, Suite A210, Marina Del Rey, CA 90292 | 310.305.7800 | email us