SHAPE: 20 Fitness Lessons Learned the Hard Way | stanton-company.com


SHAPE: 20 Fitness Lessons Learned the Hard Way

Celebrity trainers, athletes, and readers share their most embarrassing exercise faux pas so you don’t make the same mistakes

Wear The Pants (Correctly)

“I was halfway through a workout with dreamy actor Adrian Grenier when I realized that my pants were on inside out and backward.” Holly Perkins, Promax fitness ambassador and celebrity trainer

Source: Shape.com 

Posted on: May 10, 2013