Tone Faster and Feel Better |

Tone Faster and Feel Better

5 Ways to a Better Body – Sculpt & Tone Exercises

Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, tone and have some fun as Holly Guides you through her simple at-home routine. All you need is a dumbbell!

Check out Holly’s new series with SELF Magazine here.

Posted on: February 25, 2014