A Healthy Twist on Hamburger Helper | stanton-company.com


A Healthy Twist on Hamburger Helper

Originally Appeared: Yahoo! Health

September 2, 2015

By, Kathryn Budig

Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat — all the way to the kitchen with nutrient-packed recipes that energize and nourish. Below, she shares her recipe for healthy “farmers market helper.”

I grew up in Kansas, where the ultimate treat was picking out a new flavor of Hamburger Helper for dinner. I was always overcome with excitement at the prospect of a new, fancy box wielding a promising, delicious flavor. Of course, fast-forward to being a health-conscious cook, a box filled with artificial ingredients isn’t exactly my cup of tea. I always like to see every ingredient that goes into my food, and prefer a life filled with non-processed food. That being said, I often miss the comfort food of my childhood (as does my husband), so I created this dish as an ode to my favorite boxed meal! This is a gluten-free, farmers-market take on my beloved Hamburger Helper — chock full of veggies, protein, and a gluten-free grain instead of the traditional pasta. It’s a huge hit in my household and hope it becomes a staple in yours!

For the recipe, click through to Yahoo! Health. 

Posted on: September 2, 2015