High-Protein, Bean-Based Snacks You Can Buy Online
One of the first food items people give up when trying to eat healthier are highly processed snacks. If you’re someone who loves all things crunchy and salty, this may be one of the toughest and more necessary things you do on your path to a healthier lifestyle. Luckily, eating healthier doesn’t mean that you have to eschew those foods entirely. More Americans than ever before are ditching overly processed packaged goods and instead choosing less processed, whole, and “clean” options that are better for our bodies.
Ever since 2016 was named International Year of the Pulses by the United Nations, it seems like beans are showing up everywhere — including our snacks. It sounds weird, we know, but not only are beans good for us (they’re high in fiber, low in calories, and high in protein), they also happen to make fantastic snacks. When roasted until crispy and then seasoned, they can be a great replacement for less healthy, crunchy snacks that you might be trying to avoid. And, bonus, they can also be used to make sweet snacks!
If you’re looking to get your hands on the bean snack goodness, but don’t know where to begin, then don’t worry — we’ve got you.
World Peas Fava Bean Crisps in Texas BBQ
Bored of just straight-up bean snacks? Give these World Peas Fava Bean Crisps in Texas BBQ a try! According to the company, these gluten-free, non-GMO, crisps contain 110 calories and 5 grams of protein per serving and a portion of the profits are donated towards youth initiatives around the world. According to Amazon reviewer Black Guppy, “These are tasty and a good alternative to crunchy snacks that are cooked in canola or other vegetable oils with high Omega 6 content. I’m only giving 4 stars because I’d like to see the “vinegar” taste toned down a bit… and I think the price is a bit high.” Others have chimed in on the price being high, but generally, reviewers love them as a healthier alternative to crunchy snacks. If you’d like to try these, you can pick up a 5.3-ounce bag for $3.50 or a 3-pack for $10.50.
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