S&Co’s New Years Resolutions
As we say goodbye to 2017, the S&Co team is starting to consider our New Years resolutions. Since we work with so many amazing health and wellness clients, of course our resolutions tend to be more health-focused, but we are thinking about making positive changes in other aspects of our lives as well. Whether it’s jotting goals down for the new year on a scrap piece of paper, creating a vision board, or writing them in a journal, written goals are often easier to visualize and are more likely to hold us accountable.
This year, my New Year’s resolution is to go see more live music. I get out to shows occaisonally but I am really going to make an effort to see more. I find live music to be extremely cathartic, and, I LOVE to dance. For me, getting lost in the music cleanses my soul, while burning calories. It’s a win/win!
I find myself sitting a lot during the day while at work, so one of my New Year’s Resolutions is to try and take a short walk during lunch. It may not happen every day, but I definitely want to try harder to get away from my desk, get outside and talk a walk. That is one of my many resolutions for 2018!
My News Years Resolution is to live each day better than I was the day before. I want to eliminate negativity and look to each day with a positive attitude.
My resolution is definitely to journal more. Even if it means five minutes every night, journaling is good for cleansing emotions and thoughts. And I’m all about finding a cute journal to write in!