6 Food Swaps for a Healthy New Year
By BRIANNE NEMIROFF
As we celebrate a new year, many of us are embarking on a new journey regarding food and fitness. To help you acheive your new lifestyle goals, swap in these six food items so you can get healthy the delicious, fun, and easy way.
This bar brand also really hit it out of the park, especially the Ancient Grains collection. While the idea of a mixture of grains might sound tasteless, it’s actually more like a adult Rice Krispy Treat with a lot more flavor and protein. We’d highly recommend the Peanut Butter Chocolate and the Triple Berry Nut flavors.
Who’s to say that fruit leathers are just for kids? Adults also live a life on-the-go, so grab a few of their delicious layered fruit bars! We’d recommend the Pineapple and Passionfruit, but their Strawberry and Banana is a tasty crowd favorite.
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