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Archive for the ‘Four Sigmatic Foods’ Category

A Mushroom a Day Keeps the Doctor Away: New Culinary Guide from the Original Funguy

By Tatum Marshall
Mushrooms are generally segmented into two categories: the kind you toss in stir-frys and the kind college kids trip out on.… More | Posted: October 20, 2017

Why I Quit My Corporate Job To Become A Healing Mushroom Expert

By Tatum Marshall
Do you ever go to work feeling less than excited? Do you have another passion in life that your friends and family often come to you for advice or help with?… More | Posted: October 18, 2017

Self-Care Surrounding Surgery

By Tatum Marshall
When scheduling surgery is necessary, then planning wellness-based pre- and post-operative self-care should be non-negotiable in ensuring a healthy recovery.… More | Posted: October 9, 2017

Four Sigmatic’s ‘Shroom Room’ Is The First-Ever Mushroom Coffeehouse

By Tatum Marshall
The ‘Shroom Room’ from Four Sigmatic in Venice, California, is a new “mushroom coffeehouse” where guests may enjoy everything from mushroom coffee to hot chocolate or lemonade.… More | Posted: August 28, 2017

The Unexpected Superfood You Should Add to Your Coffee

By marlodenege
Looks like dirt, grown in the dirt… but it boosts your energy like nothing else. Spoiler alert: It’s mushrooms.… More | Posted: August 11, 2017

Why You Should Add More Adaptogens to Your Diet

By marlodenege
Adaptogen is an umbrella term for compounds found in plants that are actually able to adjust to what your body needs by either increasing or decreasing your immune system in response to stress you’re experiencing.… More | Posted: January 5, 2017

The Mushroom This World Traveler Swears by for Staying Well on the Road

By Tatum Marshall
Originally posted August 15, 2016, Well + Good By: Well + Good Editors Welcome to Good Travel, where the wellness world’s road warriors share their secret healthy travel hacks—and exactly how (and where!) they figured them out.… More | Posted: August 16, 2016

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

By Tatum Marshall
Originally posted July 29, 2016, Fat-Burning Man By: Abel James What’s the first thing you think of when you hear the word “mushrooms?” Was it mushroom pizza?… More | Posted: August 3, 2016

Four Sigmatic Mushroom Coffee + Iced Cofee

By Tatum Marshall
Originally posted July 24, 2016, Nourished by Nutrition By: Jessica Kelley I like my coffee black. No cream, no sugar, just dark roasted and full of depth.… More | Posted: July 26, 2016