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Archive for the ‘Four Sigmatic Foods’ Category

The Unexpected Superfood You Should Add to Your Coffee

By marlodenege
Looks like dirt, grown in the dirt… but it boosts your energy like nothing else. Spoiler alert: It’s mushrooms.… More | Posted: August 11, 2017

Why You Should Add More Adaptogens to Your Diet

By marlodenege
Adaptogen is an umbrella term for compounds found in plants that are actually able to adjust to what your body needs by either increasing or decreasing your immune system in response to stress you’re experiencing.… More | Posted: January 5, 2017

The Mushroom This World Traveler Swears by for Staying Well on the Road

By Tatum Marshall
Originally posted August 15, 2016, Well + Good By: Well + Good Editors Welcome to Good Travel, where the wellness world’s road warriors share their secret healthy travel hacks—and exactly how (and where!) they figured them out.… More | Posted: August 16, 2016

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

By Tatum Marshall
Originally posted July 29, 2016, Fat-Burning Man By: Abel James What’s the first thing you think of when you hear the word “mushrooms?” Was it mushroom pizza?… More | Posted: August 3, 2016

Four Sigmatic Mushroom Coffee + Iced Cofee

By Tatum Marshall
Originally posted July 24, 2016, Nourished by Nutrition By: Jessica Kelley I like my coffee black. No cream, no sugar, just dark roasted and full of depth.… More | Posted: July 26, 2016

The Healing Power of Mushrooms

By Tatum Marshall
Originally posted June 29, 2016, Goop. Since the early 1600’s, Tero Isokauppila’s family has owned a farm in Finland, where he spent his childhood foraging for mushrooms.… More | Posted: July 6, 2016

Mushroom Coffee Might Be Your New Morning Staple

By Tatum Marshall
Originally posted April 22, 2016, The Path Mag By: Tamara Rahoumi Everybody takes their coffee differently, whether that means drinking it black, adding some cream and sugar, or plopping in a slab of butter (we’re still not sure where we stand on bulletproof coffee, if we’re being totally honest).… More | Posted: May 2, 2016

25 Best New Clean Eats You Can Buy Online

By Tatum Marshall
Originally published April 16, 2016, Yahoo! Beauty By Dana Leigh Smith Exactly where to buy all those hard-to-find clean eats you’ve been searching for!… More | Posted: April 18, 2016

Take Us to Fungi Town: Why Health Fiends Are All Over Medicinal Mushrooms

By Tatum Marshall
Originally posted April 4, 2016, Bon Appétit. By:  Christina Chaey When the Chinese women’s track and field team broke an unprecedented four world records at the 1993 World Championships—something no one even remotely expected—the team was, unsurprisingly, immediately accused of doping.… More | Posted: April 7, 2016