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Gluten Free Movement Spawns Divergent Grain-Free vs. Ancient Grain Trends

By Tatum Marshall
As the tenacious gluten-free trend continues to grow and mature into a market behemoth in the US, it is paving the way for the emergence of two trends that both claim to reduce the risk of inflammation and offer increased nutrient density despite opposing basic tenets.… More | Posted: July 14, 2017

On Sale Now: Kimberly Snyder’s East Coast Speaking Tour

By Tatum Marshall
*** Learn How to Access Your Unique Beauty *** Foster renewal, rejuvenation, and transformation into YOUR life.… More | Posted: July 13, 2017

You’ll Never Eat The Same Again After Reading The Plant Paradox

By marlodenege
Hold onto your seats: We’re bound to shake up everything you thought you knew about vegetables. You may be intrigued, or you might get upset, but let’s let Dr.… More | Posted: July 12, 2017

Skincare Awareness For Summer

By marlodenege
Wondering what you should be doing to take the best care of your skin possible during the sunny summer months?… More | Posted: July 11, 2017

Why The Best Vegan Protein Source For Your Smoothie Might Be Beer

By marlodenege
Not only can you use beer to wash your hair and hydrate post-workout (yes, really), but it’s also responsible for creating one of the best natural protein sources on the market.… More | Posted: July 10, 2017

Spicy Pantry Staples Are The Secret To Sensational Salads

By Tatum Marshall
Chef, cookbook author and restaurateur Cat Cora is stopping by the TODAY kitchen to share a few of her favorite summery recipes.… More | Posted: July 7, 2017

Get Some Sleep: Top Tips on How to Power Down Each Night

By marlodenege
At times, a good night’s sleep feels unobtainable. But with the right head space and bedtime rituals, you can prepare yourself for a deep, healing rest.… More | Posted: July 6, 2017

Olympian Jamie Anderson Gives Keynote At Lake Tahoe Community College Graduation

By marlodenege
The entire community is warmly invited to Lake Tahoe Community College’s annual Commencement Ceremony on Friday, June 30 at 6 p.m.… More | Posted: July 5, 2017

Celebrity Nutritionist Kimberly Snyder On How To Stop Stress Eating For Good

By Tatum Marshall
Before Bobbi Brown started whipping up beauty bowls, Kimberly Snyder was spreading the message that what you eat is the ultimate beauty product.… More | Posted: June 30, 2017