Holly Perkins takes on Triathlons with Women’s Health
The swim-bike-run combo doesn’t appeal to you? Not to worry. Other workout combos can be just as effective (if not more!) as the classic triathlon says L.A.-based fitness expert Holly Perkins. “The key is exercise variability, which helps you feel and look better and gets you in better overall shape,” she says.
Source: Women’s Health
Posted on: November 30, 2012