5 Ways to a Better Body with SELF Magazine and Holly Perkins | stanton-company.com


5 Ways to a Better Body with SELF Magazine and Holly Perkins

Short on time but still want to fit in a total-body workout? You’re in luck! Trainer Holly Perkins has five ways you can target all major muscle groups with a few simple moves. Check out the video here: http://trib.al/wfiXCPW

Source: SELF Magazine

Posted on: March 25, 2014