Hollywood’s Best Diet And Fitness Tips To Steal From The Pros Who Train Carrie Underwood, Karlie Kloss And More!
Swimsuit season is right around the corner! In the new issue of Us Weekly, celeb nutritionists and trainers spill on how to get your best body ever by stealing some secrets from Hollywood. If you’re working to have legs as amazing as Carrie Underwood‘s or abs as toned as Karlie Kloss‘, check out these diet and fitness tips straight from the pros who train them:
Avoid the Word ‘Lite’
Step away from any package boasting that it’s low-fat, advises Kerry Washington‘s L.A. nutritionist Kimberly Snyder: “The food has to get replacement flavor from somewhere and it’s often sodium and sugar.” While the salt can cause bloating, adds the New York Times bestselling author, “refined sugar encourages your body to hang on to excess weight.”
Source: usmagazine.com
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