5 Hot Tips for Getting the Best Sleep of Your Life From Celebrity Nutritionist Kimberly Snyder
 by SARAH BAN
Kimberly Snyder, CN, nutritionist to the stars and New York Times best-selling author of the “Beauty Detox” book series and “Radical Beauty,” isn’t only about eating wholesome, healthy foods and meditating. She’s also a major proponent of getting the best sleep of our life (every day)-so much so she’s coming out with a digital sleep course this spring. “Sleep is one of the best ways to take a time out from the toxic effects of stress. Stress shows up on your face in the form of fine lines, dark circles, and lackluster skin and hair,” Snyder tells Organic Authority. “This affects your waistline, too.”
But as pleasant and relaxing as it sounds, sleeping isn’t always easy to do given our daily demands and never-ending pipeline of anxiety-inducing responsibilities. Snyder shares her five best tips to get your best sleep ever once and for all.
Click here to read the tips!
Source: OrganicAuthority.com