Just Because Something Is Low-Carb or Gluten-Free Doesn’t Mean It’s Healthy
Originally posted July 13, 2018, MSN
By:Â Brianne Hogan
Dr. Robert Zembroski explains how low-carb or gluten-free items may not necessarily be healthy. He explains, “Gluten-free products can be expensive and misleading. Companies use ‘gluten-free’ as a marketing tool to get us to buy their products. Be wary of the gluten-free trap. If a product says gluten-free, read the label. Food companies use additives, emulsifying agents and refined sugar to make foods chewy and gooey to mimic the textural effects created by gluten.”
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Posted on: July 24, 2018