‘Most Comprehensive Study Of Carb Intake’ Seems To Confirm Age-Old Idea Of Everything In Moderation
Originally posted August 22, 2018, Forbes
By: Robin Seaton Jefferson
Dr. Mark Hyman is featured in this Forbes article that looks at whether or not carbs are healthy. In the article, Dr. Hyman explains, “You’ll be surprised to hear me say that carbohydrates are the most important thing you can eat for health and weight loss. Why? Because all plant foods are carbohydrates. These are the good, ‘slow’ carbs you’ll find in fruits, vegetables and even nuts and seeds.”
Click here to read the full article.
Posted on: August 28, 2018