7 Horrifying Side Effects of Sleep Deprivation
Originally posted September 25, 2018, Men’s Health
By: Kelsey Butler
Dr. Robert Zembroski, author of REBUILD, was featured in a Men’s Health article talking about 7 effects of sleep deprivation. In the article, Dr. Zembroski talks about low testosterone and slow reaction time. The article explains, “In one small study, participants who slept five hours per night for a week had reduced serum testosterone levels, which ‘can cause reduced libido,’ Zembroski says. Additionally, another study indicated sleep deprivation caused a lower sperm count and affected sperm motility, so not getting enough shuteye can even harm your overall fertility.”
Click here to read the full article.
Posted on: October 12, 2018