The “Health” Foods That Sabotage Your Diet, And What To Swap Them For
Originally posted November 8, 2018, D’Marge
By: James Booth
In this article, Max Lugavere, author of Genius Foods, highlights foods that people often deem as healthy but may actually be sabotaging their health. Some of these foods include “heart healthy” cereals, barbecue baked beans, agave syrup, and orange juice. Max explains, “Of course eating one of these foods now and then likely won’t do anything to you (other than send your blood sugar temporarily out of whack). When we make these foods regular staples in our lives they become highly problematic.”
Click here to read the full article.
Posted on: November 8, 2018