Diet advice from Cleveland Clinic’s Dr. Mark Hyman
Originally posted October 23, 2018, Your Erie
By: Erica Foreman
Dr. Mark Hyman was featured in a news segment about what Americans should actually be eating to live a healthy life. He explains,  “We’re confused about what to eat; we’re confused about what kind of exercise we should do.  One of the myths out there is that if you exercise, you can lose weight –  that the best way to lose weight is to exercise a lot, and then you can eat whatever you want.  There’s actually great evidence that you can’t exercise your way out of a bad diet.”
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Posted on: November 16, 2018