For Cookbook Author, Food Is an Ally Against Dementia
Originally posted January 14, 2019, Yes Magazine
By: Linda Ingroia
Dr. Steven Gundry, the author of The Plant Paradox, is featured in this article about how food can help fight dementia symptoms for Paula Wolfert. Ingroia writes, “Not Bad Pad Thai is one of her new regular recipes. It comes from Dr. Steven Gundry’s The Plant Paradox. ‘I made it one day for my husband, Bill. He said, ‘I want this every week.’ So, I make it every Saturday.’ Gundry is another of her favorite resources. The founder of the Center for Restorative Medicine has written several books on how to avoid illness through diet. He believes ‘disease begins and ends in the gut’ and advocates for nutrient-dense foods and increasing the balance of good bacteria in the body’s microbiome.”
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