What You Seek Is Seeking You
Originally posted January 30, 2019, mindbodygreen
Author: Emily Fletcher
S&Co client Emily Fletcher wrote an article that was featured on mindbodygreen about the difference between goals and desires. She argues that meditation can help individuals hone in on their desires instead of getting wrapped up in the end-goal. She states, “the first step is to ask yourself: What do I WANT to do? Then, instead of turning it into a goal (thinking I HAVE to do this), which will cause the fun, bubbly feeling to dissipate, we want to keep ourselves in the realm of desire by consciously reminding ourselves that what we seek is also seeking us.” As a result, your desires will start to find you.
Click here for more.
Posted on: February 5, 2019