5 foods to eat to help avoid jet lag, according to a nutritionist — and 2 to avoid | stanton-company.com

5 foods to eat to help avoid jet lag, according to a nutritionist — and 2 to avoid

Did you know there are foods you can eat to help avoid jet lag? Nutritionist and chef, Serena Poon, provides tips on what to eat and what to avoid to beat jet lab! Read the full Insider article here.

Posted on: January 10, 2022