The ‘Big 3’ Nutrients Known To Help Boost Your Mood, According to an Internal Medicine Physician | stanton-company.com

The ‘Big 3’ Nutrients Known To Help Boost Your Mood, According to an Internal Medicine Physician

Austin Perlmutter, MD, author and Senior Director of Science and Clinical Innovation at Big Bold Health, breaks down the importance of omega-3s, polyphenols and probiotics in relation to the gut-brain connection.

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Source: https://www.wellandgood.com/

Posted on: September 2, 2022