What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
Austin Perlmutter, MD, an internal medicine doctor, author, and senior director of science and clinical innovation at Big Bold Health, shares some of his ideal mood-boosting snacks and meals in an effort to maintain optimal holistic health – including stress management and mental health.
Click here for full story.
Source: https://www.wellandgood.com/mood-boosting-meals/
Posted on: September 15, 2022