Can Eating More Kale, Eggs, And Carrots Make You Smarter And Happier?
March 12, 2018 by Max Lugavere
What you heard endlessly growing up was right: You really should eat your vegetables-but perhaps for more reasons than your nagging parents knew. Kale, carrots, and spinach are packed with a naturally occurring substance that researchers are beginning to link with cognitive performance and even mental health. Here’s the latest science behind the brain-boosting compound that could be as easy to harness as eating more salad.
Source: Fastcompany.com
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Posted on: March 12, 2018