10 things you’ve heard about intermittent fasting that aren’t true
Originally posted August 27, 2018, Insider
By: Ni’Kesia Pannell
Dr. Robert Zembroski debunks 10 common myths about the latest health trend, intermittent fasting.
“According to Dr. Robert Zembroski– author of the health-focused book “Rebuild” – although fasting has been said to be good for the mind and body, there are also things that you should watch out for when you’re done.”
Posted on: August 31, 2018