Emily Fletcher Reveals Her Secret That Can Help You Stress Less, Accomplish More
Originally posted February 19, 2019, Parade
Author: Parade
S&Co client Emily Fletcher revealed the secret to her success as an actress on Broadway: meditation. Fletcher says, “meditation increases the gray and white matter in your brain. It also strengthens something called the corpus callosum, a structure that connects the left and right hemispheres of your brain. It improves the communication between your left brain analytical side and your right brain intuitive side – connecting you as an individual to the right brain piece of you that is more connected to everyone and everything.” Fletcher later founded Ziva Meditation and recently released a book entitled “Stress Less, Accomplish More.”
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Posted on: February 20, 2019