Author Archive
Behind the Scenes with S&Co
Gratitude is key to living a happy and full life. However, everyday stresses from work, relationships, and life in general sometimes make us lose perspective on how much we have to be thankful for!… More | Posted: October 22, 2018
From the Founder, November 2018
Happy November!
This is a big month.
First and foremost, midterm elections on November 6th. GET OUT AND VOTE.… More | Posted: October 22, 2018
Day in the Life of Newest S&Co Member, Olivia Levis
We think our team members are the greatest, and we want you to get to know everyone as well as we do!… More | Posted: October 22, 2018
Blue Light May Be Disrupting Your Sleep Cycles: Here’s What to Do About It
Originally posted October 18, 2018, Organic Authority
By: Sara Novak
It feels like we’re constantly staring at some sort of screen.… More | Posted: October 22, 2018
New Research Links Mental Illness and Inflammation. Here’s What You Need to Know
Originally posted October 18, 2018, Bulletproof Blog
By: Rebecca Paredes
Most of us know that inflammation is harmful to the body and can lead to serious illnesses.… More | Posted: October 19, 2018
10 Easy Ways to Add Protein to Your Coffee
Originally posted: October 10, 2018, Business Insider
By: Zoe Miller
Coffee is a staple in most people’s morning rituals, why not add a boost of protein to help you through your day?… More | Posted: October 17, 2018
6 Ingredients That Make You Sleepy & Still Taste Pretty Dang Good, According To Experts
Originally posted October 12, 2018, Elite Daily
By: Annakeara Stinson
It is amazing how food can have a profound effect on the body.… More | Posted: October 16, 2018
From Tortured to Thriving: 5 Ways We Can Transform Our Work Experience for the Better
Originally posted October 9, 2018, Medium
By: Amy Stanton
Our CEO Amy Stanton, author of The Feminine Revolution (out on November 6th) wrote another thought-provoking piece on Medium.… More | Posted: October 15, 2018
7 Horrifying Side Effects of Sleep Deprivation
Originally posted September 25, 2018, Men’s Health
By: Kelsey Butler
Dr. Robert Zembroski, author of REBUILD, was featured in a Men’s Health article talking about 7 effects of sleep deprivation.… More | Posted: October 12, 2018