Author Archive
Four Sigmatic mushroom coffee review: How does this instant mushroom coffee mix compare to regular brewed coffee?
Four Sigmatic’s mushroom coffee mix was featured on Fox 31 Chicago.
Click here to watch the interview.… More | Posted: January 12, 2023
I Put Everyone Else First, Until A Near-Death Experience Inspired Me To Change
Featured in mindbodgreen’s Invisible Illness series, Serena Poon shares openly about her personal health journey and how she came to address specific issues in an attempt to heal and reach maximum well being.… More | Posted: January 2, 2023
Becoming Stress-Proof: Dr Jill Carnahan On How To Reduce Or Eliminate Stress From Your Work
Dr. Jill Carnahan, Functional Medicine Expert®, Medical Director of Flatiron Functional Medicine, and author of Unexpected, shares a bit about her own life and how one can move towards stress elimination.… More | Posted: December 23, 2022
The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists
Serena Poon, a celebrity chef, nutritionist, and reiki master, shares information about how to prepare an array of different types of oatmeal, including detailed descriptions of their qualities and characteristics.… More | Posted: December 19, 2022
Focus on the Fungi
Four Sigmatic’s founder Tero Isokauppila shares with Oprah Daily about the extensive benefits of mushrooms and how they prove to enhance brain health, creativity, and even cellular energy!… More | Posted: December 16, 2022
Feeling Thankful Can Help Prevent These 7 Major Diseases, Says Research
Founder of Apollo Neuro, Dave Rabin, MD, PhD, a neuroscientist who studies lifestyle diseases, shares how gratitude can help to prevent disease and how it impacts your brain in a way that can facilitate healthy lifestyle changes.… More | Posted: December 14, 2022
Valley doctor offers tips to beat ‘inflation anxiety’
Dr. Patrick Porter, inventor of BrainTap, shares tips about how to combat compound stress and a list of small ways that can help support anxiety from various sources.… More | Posted: December 13, 2022
Holiday Gift Guide 2022: The Best Self-Care Gifts For Grandparents
Included among Forbes’ gift guide for grandparents in the self-care realm, Apollo is featured as a non-invasive wearable that can help facilitate focus and calm, while allowing for variation in settings to include a sleep mode and even a social mode.… More | Posted: December 12, 2022
11 Mushroom Coffee Brands to Add to Your Morning Routine
Featured as a ‘front-runner’ in the trend of integrating coffee and mushrooms, Four Sigmatic’s Think is praised for it’s smooth taste and boost of Lion’s Mane and Chaga in support of memory, focus, and overall well being.… More | Posted: December 9, 2022