Archive for the ‘Ashley Koff’ Category
A dietitian made 5 simple changes to her eating habits for better brain health
Ashley Koff shared her eating habits for better brain health with Business Insider, including “eating the rainbow” to protect cells from damage and taking creatine to boost brain function.… More | Posted: October 10, 2025
5 Vegetables That Are Healthier Cooked Than Raw, According to Dietitians
Ashley Koff was featured in a Martha Stewart round-up highlighting the best vegetables to eat and how to prepare them.… More | Posted: August 28, 2025
5 Anti-Inflammatory Supplements Backed By Science
Ashley Koff, RD, was recently featured in Forbes in an article exploring top anti-inflammatory supplements. As a trusted expert in the nutrition space, Ashley offered insight into the efficacy of various ingredients and what consumers should look for when selecting a supplement.… More | Posted: July 1, 2025
New beverage launches: Festive special
Laird Superfood’s Peppermint Mocha Instant Latte was recently highlighted in The Beverage Daily as a notable holiday treat, featuring adaptogens like lion’s mane, cordyceps, and more.… More | Posted: December 6, 2024
How to Get Fit Without Going on a Diet
You can’t turn on your computer these days without seeing headlines like these: Get Rid of Belly Fat!,… More | Posted: October 25, 2012
MakeBetter Challenge: Eating Healthy on Vacation
It seems like every other weekend lately we have had a family trip. From a conference in Ojai to a family camping trip in Joshua Tree to the Wild Animal Park in San Diego.… More | Posted: October 19, 2012
MomsLA Takes on the MakeBetter Challenge
We are now nearing the end of week 3 of the #MakeBetter Challenge. Sarah and I have both lost a couple of pounds and we’re feeling stronger and healthier.… More | Posted: October 10, 2012
How to (safely) Do a Food Allergy Elimination Diet with Ashley Koff
Gluten, lactose, shellfish, peanuts. No matter what the food, it seems like someone you know can’t eat it.… More | Posted: July 3, 2012
SeabuckWonders is deemed ‘Ashley Koff Approved’
CHICAGO, April 19, 2012 – SeabuckWonders is pleased to announce its recent honor for two of its products: Ashley Koff Approved – the stamp of quality nutrition for optimal health.… More | Posted: April 20, 2012