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Archive for the ‘Ashley Koff’ Category

SheKnows.com 20 Fast Fitness Tips Featuring Promax DOers

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Here are 20 top tips from Billy Blanks, Jr., Kathryn Budig, Holly Perkins, Billy Miller and more.… More | Posted: January 25, 2012

Eating Before and After Excercise – Tips from Dietitian Ashley Koff

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We go together like rama-lama-lama, ka-dinga-da-dingy-dong. You’ve experimented with wine pairings, chocolate pairings and more. But when it comes to your exercise, your activity of choice should be paired with the right foods for optimal energy, digestion, calorie burn and fat loss.… More | Posted: January 9, 2012

Ashley Koff and Hemp History Week

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Happy Hemp History Week!!! Didn’t know it was the 2nd Hemp History Week (May 2-8th)? Neither did I up until a week ago when I finally read all the literature from an Earth Day food event I went to at Akasha hosted by Ashley Koff.… More | Posted: May 16, 2011

Ashley Koff works with 395 Days Engaged & Counting: Operation Fit Fiance Rages On!

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Each night before a training session with Jennifer Cohen, either the Fiancé or I will ask, “What’s she gonna make us do tomorrow?”… More | Posted: April 27, 2011

Ashley Koff, RD: Get Freshii15! – Drop Pounds, Gain Health With Convenient, Nutritious & Delicious Plan

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Reclaim New Year’s Resolutions with Freshii’s innovative eating plan LOS ANGELES, Jan. 26, 2011 /PRNewswire/ — Just weeks after ringing in 2011, many people have already broken their New Year’s resolutions to ‘lose weight’ and ‘get in shape.’… More | Posted: January 26, 2011

Ashley Koff, RD comments on “4 Exotic Grains That Can Improve Your Health” from O Magazine

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These ancient superfoods from all corners of the world are worth rediscovering For more on this story, please visit O Magazine Online.… More | Posted: January 14, 2011

From Ashley Koff, RD and Intent.com: “How To:Five Ways To Eat Healthy To Reduce Your Cancer Risk”

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Registered dietitian Ashley Koff explains five ways to eat healthy to reduce your cancer risk. To learn more about Ashley Koff, visit www.ashleykoff.com.… More | Posted: January 4, 2011

SheKnows.com – “Feeding your child athlete”: Ashley Koff, RD weighs in

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Your child athlete gives 100% on the court. Make sure the food she’s consuming is doing its part, too.… More | Posted: December 21, 2010

Ashley Koff, RD discusses “10 Healthiest foods your kids need to be eating” on SheKnows.com

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Teaching kids the importance of eating healthy foods now can set them on the right course for life, but if you’re not a health guru, educating your kids can be a challenge.… More | Posted: December 21, 2010