Archive for the ‘Ashley Koff’ Category
My Favorite Green Juice Recipe: Ashley Koff, RD
Ashley Koff, RD, is obsessed with the quality of food choices. (She even coined the term “Qualitarian” to describe her approach of opting for whole foods over processed ones and organic whenever possible.)… More | Posted: May 7, 2013
Ashley Koff, R.D., to be Keynote Speaker at Fit Social 2013
We are very pleased to announce that Ashley Koff, Registered Dietitian and founder of Ashley Koff Approved, will be joining us as one of our two keynote speakers at the 2013 Fitness & Health Social Media Conference.… More | Posted: May 2, 2013
Ashley Koff’s Wet Foods Recipes
Wet Water
Hydration first thing in the morning “wets” the body’s metabolic engine and alkalinizes digestive tract.… More | Posted: May 1, 2013
Belly Blasters That Work
Dr. Oz’s Ultimate Detox Cleanse Week kicks off with 7 ways to burn fat and shrink your fat cells!… More | Posted: May 1, 2013
Prevention Magazine Reader asks, Why Does My Cereal Have Protein?
Ashley Koff, Prevention’s RD, answers your burning questions… More | Posted: April 5, 2013
Chewing Gum Keeps You Skinny
If you pop mint gum between meals to help keep your eating in check, that habit could be backfiring, finds new research published in the journal Eating Behaviors.… More | Posted: March 28, 2013
Ashley Koff RD gets… Detailed! Check out her latest on Prevention.com
So… Can We Talk Diarrhea?
Ashley Koff, Prevention’s RD, answers your burning questions
Reader question: If I get diarrhea, does that mean I just lost all the nutrients and calories I just consumed?… More | Posted: March 13, 2013
Probiotics Explained
Probiotics is a buzz word in the health world today, but what are they exactly? And, are they right for you?… More | Posted: March 12, 2013
Prevention Highlight – 100 Best Supplements For Women
The definitive guide to the herbs, vitamins, and nutrients your body really needs
Ashley Koff, RD
Walk down the supplement aisle of any health food store, pharmacy, or major grocer and you’ll see hundreds-no, thousands-of pill bottles.… More | Posted: March 6, 2013