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Archive for the ‘Ashley Koff’ Category

Learn How to Safely “Go Meatless” with Ashley Koff RD

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Ashley Koff joined Dr. Steve on PIX 11 Morning News to provide suggestions on how to safely become a vegetarian.… More | Posted: March 4, 2013

How to Get Fit Without Going on a Diet

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You can’t turn on your computer these days without seeing headlines like these: Get Rid of Belly Fat!,… More | Posted: October 25, 2012

MakeBetter Challenge: Eating Healthy on Vacation

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It seems like every other weekend lately we have had a family trip. From a conference in Ojai to a family camping trip in Joshua Tree to the Wild Animal Park in San Diego.… More | Posted: October 19, 2012

MomsLA Takes on the MakeBetter Challenge

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We are now nearing the end of week 3 of the #MakeBetter Challenge. Sarah and I have both lost a couple of pounds and we’re feeling stronger and healthier.… More | Posted: October 10, 2012

How to (safely) Do a Food Allergy Elimination Diet with Ashley Koff

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Gluten, lactose, shellfish, peanuts. No matter what the food, it seems like someone you know can’t eat it.… More | Posted: July 3, 2012

SeabuckWonders is deemed ‘Ashley Koff Approved’

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CHICAGO, April 19, 2012 – SeabuckWonders is pleased to announce its recent honor for two of its products: Ashley Koff Approved – the stamp of quality nutrition for optimal health.… More | Posted: April 20, 2012

SheKnows.com 20 Fast Fitness Tips Featuring Promax DOers

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Here are 20 top tips from Billy Blanks, Jr., Kathryn Budig, Holly Perkins, Billy Miller and more.… More | Posted: January 25, 2012

Eating Before and After Excercise – Tips from Dietitian Ashley Koff

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We go together like rama-lama-lama, ka-dinga-da-dingy-dong. You’ve experimented with wine pairings, chocolate pairings and more. But when it comes to your exercise, your activity of choice should be paired with the right foods for optimal energy, digestion, calorie burn and fat loss.… More | Posted: January 9, 2012

Ashley Koff and Hemp History Week

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Happy Hemp History Week!!! Didn’t know it was the 2nd Hemp History Week (May 2-8th)? Neither did I up until a week ago when I finally read all the literature from an Earth Day food event I went to at Akasha hosted by Ashley Koff.… More | Posted: May 16, 2011