Archive for the ‘Kathryn Budig’ Category
How wildfire smoke affects the body: Doctors warn of health hazards
Dr. Darshan Shah shared his expert insights on how to protect your health during periods of high wildfire smoke levels.… More | Posted: January 15, 2025
These Will Be the Biggest Wellness Travel Trends of 2025
Dave Asprey’s 40 Years of Zen was recently mentioned in Condé Nast Traveler, discussing the growing focus on optimizing brain function as part of the wellness trend for 2025.… More | Posted: December 23, 2024
8 Health Benefits of Collagen Supplements, Doctors Say
Dr. Amy Myers shared her expertise with Best Life, discussing the benefits of collagen supplements on your skin.… More | Posted: December 13, 2024
The 10 Most Exciting Healthy Books to Read in 2016
Originally posted: January 7, 2015, Well + Good
The 10 most exciting healthy books to read in 2016
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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!… More | Posted: January 8, 2016
Kathryn Budig: Yoga for Digestion
Yoga can help with your digestion. Yoga expert and author, Kathryn Budig showed us some yoga moves to help aid digestion.… More | Posted: October 8, 2015
Yoga Transforms Mind, Body & Spirit
Originally Appeared: Inspire Health
September 25, 2015
By, Patricia Danflous
Internationally recognized yoga teacher Kathryn Budig says that practicing and instructing others in the long-revered art of yoga has enriched her life, enhanced the lives of others and earned her respect as an entrepreneurial leader.… More | Posted: September 25, 2015
On Being Brave and Setting Your Intention for the Season
Originally Posted: The Sweat Life, September 14, 2015
Q&A with Kathryn Budig
Kathryn Budig is both noted yoga teacher and author, touting self-acceptance, honesty and balance in spades.… More | Posted: September 16, 2015
Kathryn Budig’s Golden Beet Pasta with Okra
Originally Posted: September 14, 2015
Yahoo! Health: https://www.yahoo.com/health/golden-beet-pasta-with-okra-173551219.html
By, Kathryn Budig
Veggie pasta to the rescue! (All photos: Kathryn Budig)
Over the weekend, I had a full morning with very little fuel.… More | Posted: September 14, 2015
A Healthy Twist on Hamburger Helper
Originally Appeared: Yahoo! Health
September 2, 2015
By, Kathryn Budig
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: September 2, 2015