Archive for the ‘Kathryn Budig’ Category
#FindYourInspiration, Your Tribe, and Your Inner Ninja
I’m a huge proponent of finding your tribe. My tribe is made up of some of the strongest women I know.… More | Posted: August 12, 2014
15 Instagram Yogis You Need to Follow
Liz Arch
@Lizarch founded Primal Yoga and is a sponsored athlete for Respect Your Universe. Her colorful and outdoorsy photos are uplifting and will inspire you to do yoga anywhere throughout your day.… More | Posted: July 29, 2014
What Type of Yoga is Right for You?
Yoga is a vast umbrella term that encompasses endless styles of the original word. Hatha yoga is the most generic term (Ha meaning sun and thameaning moon) that refers to the balance of energies and sums up all styles of yoga.… More | Posted: June 19, 2014
Interview with Kathryn Budig
Yoshi Aono: What makes you come alive?
Kathryn Budig: The sight of my dogs’ tails wagging, a surprise hug while cooking from my fiancé, the light turn on behind someone’s eyes when they finally get a challenging pose in my class.… More | Posted: May 21, 2014
Power Balance Signs Yoga Ambassador Kathryn Budig
Power Balance , a leader in the market for Performance Technology sports accessories, announces the signing of international yoga sensation Kathryn Budig.… More | Posted: April 15, 2014
Yogalicious
Cooking clean and eating mindfully help instructor Kathryn Budig maintain her enviable physique. Here, she shares a few of her go-to recipes.… More | Posted: April 8, 2014
4 Steps to Lotus in Tripod Headstand
It’s funny how some moments of inspiration stick in your memory. I can clearly recall one of my teachers demonstrating Lotus in Handstand, which at the time seemed a nearly impossible feat.… More | Posted: April 7, 2014
The Best Female Catches in Fitness
Back by popular demand, the matchmakers of Three Day Rule have selected our favorite female fitness gurus that exhibit many of the qualities that our clients look for in a match.… More | Posted: March 4, 2014