Archive for the ‘Kathryn Budig’ Category
Actor, columnist, cook: Meet Yoga’s glamour girl Kathryn Budig
She spent many years acting in theatre until she realised she was meant to be a yoga teacher.… More | Posted: January 8, 2013
6 yoga and meditation retreats to ring in the New Year
New Year Adventure 2012 with Kathryn Budig
Tulum, Mexico
December 29-January 5
Relaxing on white-sand beaches, exploring Mayan ruins, and three vegetarian meals a day are included in this week-long adventure.… More | Posted: December 5, 2012
Top 3 Yoga Poses to Build Strength
by guest blogger Kathryn Budig, international yoga teacher and writer
When Women’s Health Magazine approached me about writing The Big Book of Yoga, I reacted with a combination of joy and dread.… More | Posted: November 13, 2012
Calm yourself in stressful times: 4 new books
Four new books about yoga cover not just the nuts and bolts of how to practice, but the stories of how yoga led practitioners to very different lives.… More | Posted: October 29, 2012
The Best Music for Yoga
When it comes to yoga, sound plays a huge role in influencing practice-and what you listen to depends on your personal preferences.… More | Posted: October 23, 2012
Big Book of Yoga
The Big Book of Yoga arrived by FedEx today and just as I needed it. Authored by the beautiful (inside and out) Kathryn Budig, a full-time yoga instructor and very wise woman.… More | Posted: October 12, 2012
10 Inspiring Women & Their Even More Inspiring Poses!
With sheer determination, willpower and strength of character these women have changed their life for the better.… More | Posted: September 6, 2012
My Muscle Mentor
At Gyms, Following ‘Rock-Star’ Teachers As Classes Overtake Working Out Alone
Natalia Mehlman Petrzela has traveled all over New York City for seven years to see Patricia Moreno as often as possible.… More | Posted: September 4, 2012
Yogi Life: Kathryn Budig of Aim True and YogaGlo
We caught up with fresh-faced yogi, Kathryn Budig, whose fun, yet challenging practice is a favorite with yoga lovers everywhere.… More | Posted: June 26, 2012