Archive for the ‘Kathryn Budig’ Category
A Healthy Twist on Hamburger Helper
Originally Appeared: Yahoo! Health
September 2, 2015
By, Kathryn Budig
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: September 2, 2015
A Relaxing Yoga Sequence You Can Do In Bed
Originally Appeared: August 31, 2015
www.mindbodygreen.com
By, Kathryn Budig
I love to sleep. My life encourages me to burn bright most of the time, so I fully embrace rest whenever I can take it.… More | Posted: September 1, 2015
Summer Challenge: 3 SUP Yoga Starter Poses
Originally posted: YogaJournal.com
Date: August 18, 2015
Author: Kathryn Budig
Soak up some more summer. Kathryn Budig has these three simple yoga postures to get your feet wet with standup paddleboard yoga.… More | Posted: August 19, 2015
Grain-Free Sweet Potato ‘Pasta’ with Spicy Vodka Sauce
Originally Posted on Yahoo! Health, August 17, 2015
https://www.yahoo.com/health/grain-free-sweet-potato-pasta-with-spicy-vodka-126918427452.html
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: August 17, 2015
Kathryn Budig Featured in Vogue Paris
Kathryn Budig was featured on Vogue Paris as one of the 10 Most Inspirational Yoga Accounts on Instagram – check out the feature here.… More | Posted: August 6, 2015
Due West Salad With Bourbon-Roasted Walnuts
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: August 5, 2015
Kathryn Budig on What it Means to “Aim True”
Originally Posted: July 27, 2015
Link: http://www1.play.it/audio/change-maker-with-zhena-muzyka
Kathryn Budig recently joined Zhena Muzyka’s “Change Maker” podcast and discussed the power of yoga and what it means to “Aim True” in your own life.… More | Posted: July 30, 2015
Walnut ‘Meat’ Tacos with Sun Dried Tomato Spread
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: July 28, 2015
Why Yoga and Martial Arts Make a Perfect Match
Originally Published: Huffington Post, July 20th, 2015
Author: Kathryn Budig
Link: http://www.huffingtonpost.com/yoga-journal/why-yoga-martial-arts-per_b_7744232.html
Kathryn Budig wants to introduce you to her new love: karate.… More | Posted: July 20, 2015