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Archive for the ‘Kathryn Budig’ Category

Kathryn Budig Still Excited about Yoga 14 Years Later

By Stanton Company
Yoga expert Kathryn Budig says her practice gives her way more benefits than a sculpted body. By, Kathryn Budig I’ve been teaching yoga for 10 years and practicing for about 14-and I mean full commitment to my practice.… More | Posted: December 3, 2014

9 Quick Pick-Me-Up Power Yoga Moves

By Stanton Company
By Kathryn Budig With holiday craziness and giant meals looming, you need a quick workout that will sculpt lean muscle and melt stress.… More | Posted: November 21, 2014

Kathryn Budig Q+A with Yoga Teacher Gina Caputo

By Stanton Company
BY KATHRYN BUDIG, NOV 19, 2014 I’m currently co-leading a 200-hour teacher training with the one and only Gina Caputo.… More | Posted: November 20, 2014

Kathryn Budig’s Gratitudasana: Eight-Angle Shoulder Hug

By Stanton Company
YogaJournal.com is challenging you to get in the season’s thankful state of mind with gratitude-geared practices all month long.… More | Posted: November 13, 2014

How to Get Over Your Fear of Inversions

By Stanton Company
You can be a great yogi and still feel scared to death about doing a headstand. Here’s how to go for it.… More | Posted: November 12, 2014

12 Women In Wellness Share Their Favorite Outdoor Workouts This Fall

By Stanton Company
Kathryn Budig was one of 12 women in wellness who shared her favorite outdoor workout with MindBodyGreen.com.… More | Posted: October 28, 2014

Yoga Journal Conference New York Featuring Kathryn Budig

By stantoncompany
  Kathryn Budig‘s playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class.… More | Posted: January 23, 2013

Actor, columnist, cook: Meet Yoga’s glamour girl Kathryn Budig

By stantoncompany
She spent many years acting in theatre until she realised she was meant to be a yoga teacher.… More | Posted: January 8, 2013

6 yoga and meditation retreats to ring in the New Year

By stantoncompany
New Year Adventure 2012 with Kathryn Budig Tulum, Mexico December 29-January 5 Relaxing on white-sand beaches, exploring Mayan ruins, and three vegetarian meals a day are included in this week-long adventure.… More | Posted: December 5, 2012