Archive for the ‘Kathryn Budig’ Category
Kathryn Budig’s Graceful Tripod-to-Chaturanga Transition
BY KATHRYN BUDIG | JAN 21, 2015
Try this lighter more fluid exit from Tripod Headstand to Chaturanga, keeping a sense of humor and connecting your breath with the transition.… More | Posted: May 29, 2015
Highlights from Stanton & Company’s POWER + GRACE Event
On May 18th, 2015, Stanton & Company brought together six fresh faces in sports, fitness and wellness to share their stories.… More | Posted: May 19, 2015
Fix Your Upward Facing Dog with Kathryn Budig
Upward-facing dog may not seem all that challenging, but, but the Vinyasa yoga pose can be hard to master.… More | Posted: May 19, 2015
Beet-Stained Quinoa Breakfast Bowl
Kathryn Budig, May 5, 2015, Yahoo! Health
Start your day the savory way with this colorful breakfast.… More | Posted: May 6, 2015
How to Handle Falling on Your Face in Yoga Class
Or doing any other silly yogi thing we’re all bound to do at some point or another
By Kathryn Budig, April 30, 2015, Women’sHealthMag.com… More | Posted: May 1, 2015
Celebrate May Day With A Yogi-Approved High Tea
By Kathryn Budig, April 28, 2015
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: April 28, 2015
Kathryn Budig: On Taking Your Time
MantraMag.com, April 10, 2015
On taking your time, weeding out the energy suckers, and having no filter
Interview: Gina Caputo
Gina Caputo: Kathryn, we’re just off a two-hundred-hour teacher training with an international group of stellar new yoga teachers.… More | Posted: April 10, 2015
A Healthy, Crunchy Version Of Your Favorite Asian Salad
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat – all the way to the kitchen.… More | Posted: April 1, 2015