Archive for the ‘Kathryn Budig’ Category
Top 3 Yoga Poses to Build Strength
by guest blogger Kathryn Budig, international yoga teacher and writer
When Women’s Health Magazine approached me about writing The Big Book of Yoga, I reacted with a combination of joy and dread.… More | Posted: November 13, 2012
Calm yourself in stressful times: 4 new books
Four new books about yoga cover not just the nuts and bolts of how to practice, but the stories of how yoga led practitioners to very different lives.… More | Posted: October 29, 2012
The Best Music for Yoga
When it comes to yoga, sound plays a huge role in influencing practice-and what you listen to depends on your personal preferences.… More | Posted: October 23, 2012
Big Book of Yoga
The Big Book of Yoga arrived by FedEx today and just as I needed it. Authored by the beautiful (inside and out) Kathryn Budig, a full-time yoga instructor and very wise woman.… More | Posted: October 12, 2012
10 Inspiring Women & Their Even More Inspiring Poses!
With sheer determination, willpower and strength of character these women have changed their life for the better.… More | Posted: September 6, 2012
My Muscle Mentor
At Gyms, Following ‘Rock-Star’ Teachers As Classes Overtake Working Out Alone
Natalia Mehlman Petrzela has traveled all over New York City for seven years to see Patricia Moreno as often as possible.… More | Posted: September 4, 2012
Yogi Life: Kathryn Budig of Aim True and YogaGlo
We caught up with fresh-faced yogi, Kathryn Budig, whose fun, yet challenging practice is a favorite with yoga lovers everywhere.… More | Posted: June 26, 2012
Yoga Gives Back At Stella McCartney
The faithful gathered Tuesday morning at Stella McCartney’s Beverly Hills store for a sun-drenched asana session with yogi Kathryn Budig.… More | Posted: June 7, 2012
My Five Beauty Obsessions: Kathryn Budig
At 29, Kathryn Budig is one of the youngest widely-renowned yogis on the scene.
She regularly teaches at YogaWorks, in Santa Monica, but she’s also taken up traveling around the globe, spreading her message of a challenging, playful practice.… More | Posted: May 7, 2012