Archive for the ‘Katie Silcox’ Category
Golden Yogini Milk to Keep You Healthy This Fall + Winter | Recipe by Katie Silcox
Katie Silcox, an Ayurvedic specialist, shares her Golden Yogini Milk recipe with Yoga+Life. This recipe is full of natural anti-inflammatory ingredients and Katie Silcox says it’s “great for when you’re feeling weak, are experiencing muscle pain, headaches and strain”.… More | Posted: November 15, 2023
Roanoke author launches new book – “Glow-Worthy”
Katie Silcox joined WDBJ’s Here @ Home segment to discuss her new book titled “Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are – Broke, Beautiful, and Sacred”.… More | Posted: October 26, 2023
6 Ways To Infuse Ceremony Into Your Everyday Life, From An Ayurveda Expert
Katie Silcox has a featured article with MindBodyGreen titled “6 Ways To Infuse Ceremony Into Your Everyday Life, From An Ayurveda Expert”.… More | Posted: October 3, 2023
Mind-Body-Spirit Books Call for Action
“Author Katie Silcox, who focuses on “the convergence of ancient holistic medicine, modern science, and heart-centered spirituality,” offers Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful and Sacred (BenBella, Oct.).”… More | Posted: August 9, 2023
Ayurvedic tips to beat summer ‘pitta season’ heat
Katie Silcox, New York Times Bestselling Author, Ayurvedic Specialist and the Founder of Shakti School, outlines the health effects of summer heat while sharing techniques to cool off this Pitta season.… More | Posted: August 17, 2022
The 8th Annual Biohacking Conference Returns to L.A. with Transformative 3-Day Event, September 15-17, 2022
Yahoo Finance highlights New York Times Bestselling Author, Ayurvedic Specialist and the Founder of Shakti School, Katie Silcox, as an award-winning expert and one of the leaders in breakout sessions at the upcoming Biohacking Conference in Los Angeles.… More | Posted: August 10, 2022
Dr. Gundry on All Things Health, Heart and Longevity
Ayurvedic practitioner, author, and yoga instructor, Katie Silcox welcomed Dr. Gundry to her podcast as they had a highly engaging and informative conversation that was true to the episode’s name: all things health, heart and longevity.… More | Posted: July 26, 2022
Learn Why These Relationship Secrets Are The Ultimate Father’s Day Gift
New York Times Bestselling Author, Katie Silcox, M.A., offers her advice on scheduling quality time with intentionality, in Daily Jungle Kids’ article about rekindling relationships after children.… More | Posted: June 24, 2022
People On TikTok Are “Dry Brushing” Before Showering, And Experts Say It’s One Of The Best Things You Can Do For Yourself
New York Times bestselling author Katie Silcox, who holds an MA in Ayurvedic medicine and is the founder of the Shakti School, shared her expertise with Buzzfeed history of dry brushing, how to properly do it, and its many supposed health benefits.… More | Posted: May 13, 2022