Archive for the ‘Clients’ Category
Mindfulness Matters: How To Add Mindful Practices To Your Everyday Work Routine
Certified nutritionist and chef, Serena Poon, discusses ways to incorporate mindful practices into everyday work life. She encourages taking pauses from work and checking in with yourself a few times a day.… More | Posted: October 28, 2021
5 Prebiotic Superfoods for better gut health
Check out Dr. Steven Gundry MD’s 5 prebiotic superfoods for better gut health in his latest YouTube video!… More | Posted: October 27, 2021
How To Dry Basil, According to a Nutritionist
Dried basil adds delicious flavors to dishes and the drying process is a great way to preserve fresh basil before it can go bad.… More | Posted: October 25, 2021
Winter Olympians Warn of Climate Disaster They’ve Seen Firsthand
Olympic gold-medalist snowboarder, Jamie Anderson, speaks on the effects of climate change she has witnessed firsthand on the slopes.… More | Posted: October 21, 2021
Olympic Gold Medalists Headline Elite Class of Finalists for 91st AAU James E. Sullivan Award
Olympic two-time gold medalist water polo player, Maddie Musselman, is a finalist for the 91st AAU James E.… More | Posted: October 20, 2021
Lydia Jacoby earns three 2021 Golden Goggle Nominations
Lydia Jacoby, Olympic swimmer and gold medalist, is nominated for three Golden Goggle awards! She will be attending the Golden Goggle Awards on December 7th in Miami Beach.… More | Posted: October 19, 2021
What to Eat If You Want Better Skin, According to a Celebrity Chef
Chef and certified nutritionist, Serena Poon, advises on what foods to eat for better, clearer skin! Read this The/Thirty article here.… More | Posted: October 18, 2021
The Best Kind Of Coffee Maker For Every Type Of Morning Person
What kind of morning person are you? Four Sigmatic’s Danielle Ryan Broida, a national educator, explains why different types of coffee preparation are better for different people.… More | Posted: October 13, 2021
“Dr. Gundry – Is it bad to eat eggs EVERY day?” (and other questions) | Ep177
In this new episode of Dr. Steven Gundry’s podcast, we learn the answers to common food questions we wonder about, but never get to ask.… More | Posted: October 12, 2021