Archive for the ‘Dr. Gabrielle Lyon’ Category
The Everyday Protein Rule Not Enough People Know About
Dr. Gabrielle Lyon discusses how consuming different protein sources on the daily supports optimal nutrient absorption.
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Source: Chowhound
… More | Posted: February 11, 2026
Why We Need to Rethink Muscle Health, According to Gabrielle Lyon
Dr. Gabrielle Lyon discusses why muscle health protects us from chronic disease and decline
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Source: Oprah Daily… More | Posted: January 29, 2026
Fluffy High-Protein Blender Waffles From Gabrielle Lyon, M.D.
Dr. Gabrielle Lyon shares a high-protein waffle recipe
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Source: mindbodygreen… More | Posted: January 29, 2026
How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon
Dr. Gabrielle Lyon explains exactly what to eat and how to train so that you can feel mentally and physically stronger at every stage of your life
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Source: Apple Podcasts
… More | Posted: January 28, 2026
#1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
Dr. Gabrielle Lyon joins the On Purpose with Jay Shetty podcast to talk about reframing strength, revealing how building muscle is a daily practice of resilience, clarity, and long-term health.… More | Posted: January 27, 2026
Dr. Gabrielle Lyon: Forever Strong
Dr. Gabrielle Lyon shares her book and why she thinks diets and fads typically fail
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Source: Preferred Health Magazine… More | Posted: January 13, 2026
9 Signs You’re Not Getting Enough Protein
Dr. Gabrielle Lyon explains how muscle loss could be a sign of protein deficiency
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Source: Time… More | Posted: December 23, 2025
5 Jumping Exercises to Help You Age Better and Live Longer
Dr. Gabrielle Lyon’s expert commentary was included in an article by SELF Magazine on how jumping is beneficial for longevity and also enhances balance, coordination, and power.… More | Posted: December 3, 2025
Can Strength Training Replace Viagra?
Dr. Gabrielle Lyon’s research study on erectile dysfunction was featured in a GQ article which focused on the link between muscle quality and erectile dysfunction.… More | Posted: November 4, 2025