Performance physiotherapist and nervous system expert, Dr. Jo Brown, discusses how nervous system regulation, recovery practices, HRV, wearables, and vagus nerve stimulation underpin sustainable high performance for elite athletes and high achievers have emerged on this episode of Thrive State Podcast.…
Posted on: July 17, 2026
At last, time to stop and smell the roses
By stantoncompany
Posted on: August 2, 2012