Archive for the ‘Press’ Category
Looking To Heal Your Gut & Avoid Inflammation? Avoid These 11 Foods
Liz Moody
Food Director
April 17, 2018 – 9:45 AM
Dr. Steven Gundry made waves in 2017 when he released The Plant Paradox, a book that made the assertion that some of the health world’s favorite foods-staples like quinoa and squash-were high in a gut-irritating, inflammatory protein called lectins.… More | Posted: April 17, 2018
20 HEALTHY SNACKS THAT ACTUALLY KEEP YOU FULL
Three words: Skip the chips.
BYÂ DANIELLE ST. PIERRE | APR 12, 2018
 It’s midway through the afternoon at the office, and a case of the munchies begins to creep up.… More | Posted: April 16, 2018
Busting 5 Common Myths About Intermittent Fasting
APRIL 9, 2018 by EMILY MONACO
Intermittent fasting is getting a lot of press of late, but some folks are still worried about whether this diet fad is healthy, useful, or even safe.… More | Posted: April 11, 2018
5 Hot Tips for Getting the Best Sleep of Your Life From Celebrity Nutritionist Kimberly Snyder
APRIL 3, 2018 by SARAH BAN
Kimberly Snyder, CN, nutritionist to the stars and New York Times best-selling author of the “Beauty Detox” book series and “Radical Beauty,” isn’t only about eating wholesome, healthy foods and meditating.… More | Posted: April 6, 2018
Can Eating More Kale, Eggs, And Carrots Make You Smarter And Happier?
BY MAX LUGAVERE
Researchers are starting to find links between our mental health and brain functioning and the foods we eat.… More | Posted: April 5, 2018
7 Must-Buy Foods on a Healthy Grocery List, According to a Dietitian
Trying to eat healthier? Simply add these expert-approved foods to your next shopping list.
BY SAMANTHA LEFFLER
Eating healthier is no easy feat, but it’s one that you can begin to tackle by buying groceries packed with nutrients that are beneficial to your overall health in a myriad of ways.… More | Posted: April 4, 2018
Everything You Need For The Best Pasta Night Ever
Carbs don’t count when the deals are this delicious.
By Patch Deals, Patch National Staff | Mar 30, 2018 7:04 am ET
If you love linguini, savor spaghetti or fancy fusilli, you know it’s true: Pasta night is cause for celebration!… More | Posted: April 3, 2018
Why You Should Rethink Your Veggie Intake
World-renowned functional medicine doctor Mark Hyman, M.D., explains why and how you should shift the plant-to-animal ratio on your plate.… More | Posted: April 2, 2018
6 Things Speedskater Maame Biney Learned At Her First Olympics
BY LISA COSTANTINI | MARCH 29, 2018, 3:03 P.M. (ET)
Winning isn’t easy. Eighteen-year-old speedskater Maame Biney learned that when she competed at her first Olympics last month.… More | Posted: March 29, 2018