Archive for the ‘Health & Wellness’ Category
The longevity boom has everyone chasing supplements, but Blue Zones focus on something simpler
SHA is a whole-life model of health optimization that deliberately rejects the “single breakthrough” or supplement-driven narrative dominating the longevity boom.… More | Posted: July 7, 2026
Katie’s Frightening Memory Loss Episode, Explained
Dr. Perlmutter provides expert clarity on transient global amnesia by defining the condition, distinguishing it from stroke, explaining likely triggers and the role of the hippocampus, and the reversible nature of episodes and their excellent long-term prognosis.… More | Posted: July 7, 2026
Does your partner keep you up at night? Consider a sleep divorce.
Dr. David Perlmutter illustrates how deeper, less fragmented sleep from arrangements like a “sleep divorce” can significantly benefit brain and metabolic health, he helps readers understand the profound neurological stakes of prioritizing restorative rest.… More | Posted: July 7, 2026
Screen Free Activities for Kids: Author Dr. Meenal Agarwal | Talk of Alabama
Dr. Meenal Agarwal, board-certified optometrist and author of “Stuck in a Flat World”, shares exactly what’s happening in our kids brains when they spend hours staring at screens
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Source: ABC 3340… More | Posted: July 6, 2026
We Asked 3 Doctors Which Brain Games They Play Regularly to Stay Sharp
Dr. David Perlmutter recommends brain games like sudoku and jigsaw puzzles
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Source: Health… More | Posted: June 30, 2026
How screen time is rewiring your child’s brain
Dr. Meenal Agarwal discusses what’s happens when kids spend hours staring at screens
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Source: FOX5… More | Posted: June 30, 2026
New Brain Treatments Are Training Us to Stress Less
SHA Wellness views cognitive health as one of the fundamental pillars of longevity
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Source: Newsweek… More | Posted: June 30, 2026
20 Products to Help You Hydrate Healthier This Summer
Make Time Wellness helps support brain, body and beauty, in that order.
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Source: New Beauty… More | Posted: June 25, 2026
Best $25 or Less on Prime Day
The Strategist recommends shopping Laird Superfood on Prime Day
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Source: New York Magazine: The Strategist… More | Posted: June 25, 2026