Archive for the ‘Health & Wellness’ Category
How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams
Adeline Gray, two time Olympian, and six-time world champion in women’s freestyle wrestling, shares her postpartum journey returning to the gym with SELF magazine.… More | Posted: May 13, 2024
Tips to Reach Peak Mental and Physical Performance
Inc 500’s new article recently featured Dave Asprey’s insights on how peak performance contributes to entrepreneurial success.… More | Posted: May 9, 2024
Superfood Alert: BUCKWHEAT
Dr. Jeff Bland was recently highlighted in a new article by Poosh, where buckwheat is introduced as a suitable grain replacement for those with gluten intolerance.… More | Posted: April 8, 2024
The impact of metabolic health and sleep
Kristin Kirkpatrick, recently featured on NECN, explores the vital connection between sleep and metabolic health. Throughout her interview she explains the importance of sleep, while addressing how inadequate sleep can disrupt stress and hunger hormones.… More | Posted: April 4, 2024
Living Well With Kelly Noonan Gores: On Hot-Cold Therapy, Meditation + Intuitive Eating
Kelly Gores was recently featured in an article by The Chalk Board. The article sheds light on her lifestyle essentials and wellness practices that contribute to her thriving well being.… More | Posted: April 2, 2024
Take Back Your Health: Dr. Amy Myers’ On Global Autoimmune Disease Advocacy
Dr. Amy Myers was recently featured in Forbes, sharing her journey into functional medicine. Forbes writes, “In the years following her discovery of functional medicine, Dr.… More | Posted: March 29, 2024
Sorghum: The Ancient Grain for Modern Health
Dr. Gundry recently showcased his expertise in gut health and highlighted the remarkable benefits of the ancient grain, Sorghum in an article by Epoch Health.… More | Posted: March 25, 2024
Pu-erh Tea May Be the Healthiest Brew You’re Not Drinking: How This Ancient Sip Speeds Weight Loss & Wards Off Diabetes
Dr. Gundry and Serena Poon were both mentioned in an article written by First For Women. The article discusses a type of dark tea brew that has many health benefits, aiding weight loss and fighting off diabetes.… More | Posted: February 29, 2024
Mushroom Coffee Company Four Sigmatic’s Rebranding Puts Mental Wellness On Center Stage
Four Sigmatic mushroom coffee and protein company, has undergone a major revamp by highlighting cognitive functions on its new packaging after operating the business for 11 years.… More | Posted: May 31, 2023