Archive for the ‘Health & Wellness’ Category
Grip Strength Might Be the Biggest Predictor of Longevity—Here’s How to Build It
CEO and Founder of Parsley Health, Robin Berzin shares insight on how improving grip strength can lead to a healthier life.… More | Posted: January 7, 2026
4 Daily Balance Drills That Improve Stability Better Than Single-Leg Exercises After 55
Director of Fitness Operations at Love. Life gives four daily balance drills that will boost your stability.… More | Posted: January 7, 2026
How to stick to your health goals in the new year
Ashley Koff shares tips on how people can achieve their health goals.
Watch the full video here
Source: ABC News… More | Posted: January 2, 2026
How Health Tech Is Transforming Gyms & Clubs
Love.Life is reshaping what a health club can be.
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Source: Athletech News… More | Posted: January 2, 2026
Staring at Your Phone All Day Could Put You at Risk for This Alarming New Disorder
Dr. Meenal Agarwal explains how excessive screentime may lead to Spatial Awareness Processing Disorder (SAPD).
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Source: Men’s Health… More | Posted: December 30, 2025
Holiday gifts for everyone with Lawrence Zarian
Sunlighten’s red light therapy panel and mask featured in holiday gift guide.
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Source: KTLA5… More | Posted: December 23, 2025
How Your Digestion, Hormones, Inflammation, and Brain Fog Are All Connected To THIS ONE THING +How Ozempic Could Help?
McCall McPherson joins the Digest This Podcast to talk thyroid health and more.
Listen to the full episode here
Source: Digest This Podcast… More | Posted: December 23, 2025
These LED Face Masks Are FSA Eligible, So They’re Basically *Free* (According to Girl Math)
Sunlighten’s red light therapy mask included in a roundup of the best LED face masks.
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Source: StyleCaster
… More | Posted: December 23, 2025
Halle Berry Reveals the Probiotic That Helped Lower Her A1C
Pendulum CEO Colleen Cutcliffe explains the science behind Akkermansia.
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Source: Muscle and Fitness… More | Posted: December 23, 2025