Archive for the ‘Health & Wellness’ Category
Ariane Resnick on Breaking into Reality TV
Ariane Resnick recently sat down with AFTERBUZZ TV and discussed her career path and how she broke into reality TV as a contestant on the Food Network’s Chopped.… More | Posted: July 30, 2015
Kathryn Budig on What it Means to “Aim True”
Originally Posted: July 27, 2015
Link: http://www1.play.it/audio/change-maker-with-zhena-muzyka
Kathryn Budig recently joined Zhena Muzyka’s “Change Maker” podcast and discussed the power of yoga and what it means to “Aim True” in your own life.… More | Posted: July 30, 2015
Walnut ‘Meat’ Tacos with Sun Dried Tomato Spread
Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the mat – all the way to the kitchen with nutrient-packed recipes that energize and nourish.… More | Posted: July 28, 2015
Brace Yourselves: Bone Broth Cocktails Are Here, And They’re Good
Originally Published: Yahoo! Health
Author: Molly Shea, Assistant Editor
Link: https://www.yahoo.com/health/brace-yourselves-bone-broth-cocktails-are-here-124926719932.html
You might add spinach to smoothies and chia seeds to oatmeal, but would you ever think to add bone broth to cocktails?… More | Posted: July 28, 2015
The Secrets of the Pelvic Floor
Originally Published: Goop.com, July 23, 2015
Author: Lauren Roxburgh/Goop.com
Link: http://goop.com/the-secrets-of-the-pelvic-floor/
THE SECRETS OF THE PELVIC FLOOR
If you’ve never had your pelvic floor released, consider hunting down an integrative structural specialist: It’s a weird sensation, for sure, and generally reveals a shocking revelation.… More | Posted: July 23, 2015
Excerpt from Veronica Bosgraaf’s book “Pure Food”
From Bakepedia | June 4, 2015
In our effort to bring you all kinds of chocolate chip cookies, here is a raw version.… More | Posted: June 4, 2015
Beat Stress with This Simple Tennis-Ball Trick
Yahoo Health Editors, May 27, 2015
Your feet make up the base of your body, which means that every twinge and tightness you feel in your toes, heels, and arches radiates up through your body, causing major problems.… More | Posted: May 28, 2015
How to Meditate with Gretchen Bleiler
By Cristina Goyanes
Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the U.S.… More | Posted: October 20, 2014
10-Minute Workout For Tank Top Arms
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer.… More | Posted: May 7, 2012