Archive for the ‘Health & Wellness’ Category
How to Meditate with Gretchen Bleiler
By Cristina Goyanes
Meditation isn’t just about managing stressing, which is why pro snowboarder Gretchen Bleiler initially began practicing primordial sound meditation (PSM) at the Chopra Center in 2009 as part of her mental plan to make the U.S.… More | Posted: October 20, 2014
10-Minute Workout For Tank Top Arms
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer.… More | Posted: May 7, 2012
Choosing Not To Have Kids
‘Today’ correspondent Sarah Brokaw reports on American women who decide to remain childless. “As a little girl, Lilit Marcus loved playing with dolls, she was a star babysitter in the neighborhood, but when it came to wanting children one day Lilit had very different ideas,” Brokaw explains.… More | Posted: July 26, 2011
What does “connectedness” mean for you?
Connectedness. What does that mean? Most importantly, what does that mean to you?
Connectedness has traditionally meant literal, human connection.… More | Posted: July 22, 2011
PepsiCo Women’s Inspiration Network invites you to join the conversations at BlogHer 2011!
PepsiCo is bringing Sarah Brokaw, best-selling author of Fortytude, to BlogHer this year to help shine the spotlight on the importance of connections in women’s lives.… More | Posted: July 11, 2011
ALEX Bottle Review | Stainless Steel Water Bottle Review
alexbottle.com
Are you sick and tired of your regular old water bottle? Well we have good news for you, there is a new player in the game, the ALEX Bottle.… More | Posted: June 16, 2011